Inside, you'll find 40 nourishing snack and sip recipes created for hungry mothers who don't have hours to spare.
Simple, quick and deeply nourishing, many can be prepared in minutes, frozen for later, and enjoyed one-handed while feeding, rocking, working or simply taking a moment for yourself.
Inspired by Ayurvedic principles, these recipes are filled with wholesome ingredients and warming spices to support digestion, energy and recovery. Free from refined sugar and designed for real life, they're made to be prepared ahead and enjoyed whenever hunger strikes, whether that's 9am or 2am.
More than a cookbook, Mamma's Snacks is a practical guide to nourishing yourself through pregnancy, postpartum and the beautiful busyness of motherhood.
$39.99 (Early bird price $29.99 digital download)
No-Bake Bliss
A colourful collection of nourishing bliss balls and quick grab-and-go snacks.
Loaf Tin Comfort
Comforting loaves, slices and bakes perfect for sharing, freezing and enjoying with a cup of tea.
Breakfast on the Go
Simple, nourishing breakfasts designed for busy mornings and one-handed eating.
Midnight Snacks
Thoughtfully created snacks for those overnight feeds and early morning wake-ups.
Savoury Bites
Protein-rich snacks and savoury options to keep you feeling nourished and satisfied.
Nourishing Sips
Teas, broths and nourishing drinks inspired by traditional postpartum wisdom.
Mamma Moments: Pantry Rituals for Calm & Connection
A collection of warming blends and simple rituals to bring comfort, connection and nourishment to your day.